Why it feels like you’re spinning after life hits you

When life happens it usually comes without warning.  It may come from a direction we aren’t expecting.  Whether its a bad breakup, divorce, sickness or death of a loved one, or you’re hurt in some way by someone you know, love or trust, it can feel like your head is spinning.  Here’s why… 1. You just got hit…Hard If you’ve ever watched boxing, wrestling, or any kind of fighting sport you’ve seen someone get hit really hard. It’s not pretty. They may stumble, stagger, spin, or even fall flat on their face. […]

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How to Be Built Instead of Broken By Adversity

Life sometimes comes at us fast.  Things can be going along normally and as planned one moment and then the next moment you are in the next crisis of your life.  The reality is that grandma was right, we are always either just coming out of a trial, in the midst of a trial, or on our way to a trial.  That’s life.  The difference between those who are built vs. those who are broken by adversity is not the amount of adversity they face, but instead its HOW they […]