coping, stages of healing process, trauma, Uncategorized How to Rest and Get Out of “Crisis-Mode” After Life Happens… There’s nothing like a good ol’ mid-day nap when you didn’t sleep well the night before. Nothing like finally laying it down […] Read more
coping, crisis, life, stages of healing process, trauma Why it feels like you’re spinning after life hits you When life happens it usually comes without warning. It may come from a direction we aren’t expecting. Whether its a bad breakup, […] Read more