August 28, 2016December 23, 2016coping, crisis, life, stages of healing process, trauma Why it feels like you’re spinning after life hits you When life happens it usually comes without warning. It may come from a direction we aren’t expecting. Whether its a bad breakup, […]
August 21, 2016coping, emotional intelligence, personal growth, trauma How to Be Built Instead of Broken By Adversity Life sometimes comes at us fast. Things can be going along normally and as planned one moment and then the next moment […]